Do you suffer from a bad back or other injury that gets in the way of your training?
Below are some examples of clients who have improved on their individual issues, to now exercise pain free.
Below are some examples of clients who have improved on their individual issues, to now exercise pain free.
Back Pain Reviews
I have helped many individuals reduce pain and help them lead healthier lives. Check out Aileen for example on the stories page and find out how she bettered herself. When she went on holiday walking was no longer an issue and it was her husband learning to keep up with her.
True Stories
I have two unnamed clients who over the years have seen great benefits in strengthening both their cores and backs and understand about consistency. One particularly struggles with nerve damage which would flare up and cause him to be bed-bound for months greatly affecting his work and personal life. Now touch wood we have no pain, no issues which mean work can commence and family life can be normal.
Luke's Review
Luke has come on so far, from very limited flexibility. By taking part in one personal training session twice a week he’s now suffering from no pain, and can resume normal life not worrying when he needs to lift something heavy. Take a look at his review…
Nicolas Review
Nicola has reduced sciatic pain due to specific exercises, stretching, whilst achieving a better understanding of her body. Her main goal was to focus on pain reduction, which we managed to achieve.
