We offer PAY AS YOU GO, fitness classes, which allows flexibility with no contract or membership required. Whether you attend two classes once a month or one six days a week, you have a say.
Duo Fitness adapts all classes so that any issues, injuries, or conditions can be catered for.
Do not feel you will be out of your depth. Give a class a try and make your mind up. Many are worried about joining fitness classes; don’t be. Duofitness will allow you to work at your own pace when you begin. There is plenty of time in the future for you to challenge your performance, progress, and compete.
We provide a variety of classes that change format regularly to encourage better results quicker.
“ We aim at training hard, achieve the results you want, whilst having fun, enjoying what we do.”
Functional training is about applying exercise which will beneift not only your results, but your every day activities and movements. there are multiple benefits, but its also great for both beginners as well as pro atheltes.
If you want to lead a better, more active life then this is just the place for you.
Lets make walking up that hill easier.
Give you more energy when Playing with kids.
be more independaNT.
rEDUCE THE RISK OF INJURIES.
This Gym IN PARTICULAR is used only for Classes & Personal training SESSIONS.
tHIS MEANS ITS MUCH MORE PERSONAL. yOU ARE PRACTICALLY HAVING YOUR OWN PERSONAL SPACE TO TRAIN IN.
cLASSES ARE LIMITED TO CERTAIN NUMBERS WHICH ALLOWS US TO BE MORE PERSON, MAKING MORE BISPOKE CLASSES.
no monthly membership
bLOCK BOOKINGS AND PAY AS YOU GO IS AVAILABLE.
wE PUT THE PERSONAL INTO PERSONAL TRAINING!
